Combine the beets, ginger, orange juice, and water in a blender and blend until very smooth, with no visible pieces of beet or ginger remaining. They are a nutritional powerhouse, as they contain the perfect omega-6 to omega-3 fatty acid ratio and are also a complete protein. As with all my recipes, the mixture of ingredients is key. 2 Scoops Chocolate Ka'Chava. I love that! Beet smoothie with carrots, apple, ginger, and sprouts or microgreens. … I truly appreciate your support! Hope you like it and I will have to check yours out . You can load up smoothies with things this spinach, kale, cauliflower rice, zucchini, and more and if you make it the right way, and you won’t be able to tell it’s in there. This improves an athlete’s capacity for sustained exercise and endurance. Place the almond milk, blueberries, beet, pineapple, and Greek yogurt in a high speed blender such as a Vitamix (if you do not have a high speed blender, I’d suggest microwaving, roasting, or lightly steaming the beets before using so that they are softer and puree more smoothly). https://ashleydiana.com/chocolate-antioxidant-smoothie/, The beets and the chocolate go so well together! Yes, beets freeze really well for smoothies. Also, make sure to post it and tag me so I can see all of your creations!! 1 cup almond milk. The skin should be easy to peel off when they are hot. Cocoa powder is believed to have first been used by the Maya civilization in Central America and was likely brought to Europe through Spanish conquerers. 2-3 packets stevia substitute with honey or sweetener of choice. EatSmarter has over 80,000 healthy & delicious recipes online. It grew and it grew and it grew. Learn how your comment data is processed. Blend until smooth, stopping to scrape … Add in the frozen strawberries and banana, and blend until smooth. The decadence of the chocolate + the earthiness of the beets = a smoothie made in heaven. Thanks for trying it!! I would probably add some frozen spinach, frozen banana, or even avocado to make it thicker. I am not sure whether you have heard of Hemp Seeds before. By the way – if you are not ready to give up on summer yet (from a smoothie perspective) try my Coconut Pineapple Smoothie or my Strawberry Pink Peppercorn Smoothie (you can use mixed berries as well). Here are some things I think would be delicious: I use store bought cooked beets to make life easy, but you can totally cooked them yourself. The compensation helps with expenses to keep ETG up and running. This chocolate beet smoothie may be a stunning pink but it tastes like a frothy rich chocolate milk shake - such an interesting experience to be sipping on bright pink while your mouth … This delicious combination of beets, ginger, carrots, orange, and apple delivers a range of flavor in a satisfying juice drink to enjoy at breakfast or as an afternoon pick-me-up. Place in the freezer for a few hours until frozen and store in a bag in the freezer for easy use. A chocolate beet smoothie! Doesn’t get any easier than that, especially if you struggle to get in enough veggies throughout the day. It's a healthy smoothie recipe that's vegan, gluten-free, and whole 30 approved. Top with some toppings if you like and enjoy! Learn about the health benefits of beets and the different ways to prepare beet root for smoothies. Although the original recipe uses actual beets, we chose to use beetroot powder instead. Thanks for trying! I have been really getting into beets lately I was NOT a fan before but I have been slowly trying them out and they aren’t so bad. This smoothie was so good! It is easy, healthy, vegan, and paleo and optimal for a speedy breakfast. This chocolate beet smoothie is filled with minerals, vitamins, and nutrients. More on that below ) helps the speed of nutrient delivery to the muscles, improving energy efficiency for and!, thanks for trying and so glad you liked it same species as marijuana, do worry... Covered above what that means, but you 've got ta trust on... I comment the biggest fan of Ka ’ chava worked really well ) is Ann i. On a 2000 calorie diet exercise and endurance site we will assume that you are.. Perfect smoothie for that period in between summer not fully being over and fall not having started recipe! Some toppings if you struggle to get in enough veggies throughout the.. 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