I haven’t done much baking lately but I would totally go for something like this – cut into small squares to save me from eating the whole lot in one go. There’s no need to buy store bought bars … Add the oats, nuts, seeds and coconut. I love this idea. These no-bake, Healthy Nut-Free Granola Bars are perfect for school lunches, because they are safe to have around anyone with nut allergies. Tip the mixture into the prepared tin, spread it out into an even layer then pack it down very firmly; use the base of a glass to help you to press it down. Its so brilliant I’m on my 4th batch and the only change I have made is that I use 85% dark chocolate – Thanks so much!! I am not a fan of shop bought granola bars, I would much prefer to make them myself. No Bake Granola Bars are so easy you’ll never buy expensive breakfast bars again. I would take a guess that if you were to replace the brown sugar with coconut sugar and keep the honey (or brown rice syrup) and coconut oil quantities the same then it should be fine but I can’t tell for sure without testing it. ), every now and then, I want something a little simpler. x. I love how you can use leftover Christmas chocolate inside of these! Thanks Charlotte The store bought ones aren’t actually at all filling either…but these ones definitely are! How can you go wrong with such wonderful ingredients.. Hi Jon, sorry for the slow reply, I’ve been a bit rubbish at keeping up with blog stuff recently… Unfortunately home made breakfast/cereal bars can be tricky to get right, it’s melted sugar, butter/oil and honey/syrup that hold them together and if you don’t use enough they will fall apart – mine are crumbly sometimes if the proportions are off. Thank you for the recipe! Happy FF, and I hope you have a wonderful weekend. Print Recipe. Your version looks delicious! They are great for breakfast on the go, a mid-morning or afternoon … Preheat the oven to 180C/350F/gas mark 4. Do the same on a separate tray with the coconut and chia seeds, they take a mere 2-3 minutes so … what a spectacular and healthy snack bar! For more energy boosting snack recipes try: If you tried this recipe why not tag @domestic_gothess on Instagram and hashtag it #domesticgothess, Filed Under: Breakfast, Brownies & Bars, Popular, Recipes, Uncategorized Tagged With: Almonds, chia, Chocolate, cranberries, Fruit, gluten free, healthy, nuts, oat bars, oats, superfood. These are amazing! Grease and line a 30 x 23cm deep tin with baking paper. I have been cutting back on sweet things this month, its not easy but it does make a difference. I’m afraid I don’t know the nutritional information but you can use this website to work it out: https://www.myfitnesspal.com/recipe/calculator (bear in mind that nutrition calculators are not particularly accurate). Do let me know if you try them! Depending of course on how big you cut the bars. Healthy, no-bake granola bars with just 5 ingredients and a sweet, crunchy texture. Hannah these look so good! Add either the zest of 1 orange zest or 1 tsp of cinnamon or ginger in step 2. Hope that helps! Heat until just simmering, pour into the bowl with date paste and stir. These look so good! Required fields are marked *. Hi Sarah, Thank you! They are! These homemade energy bars are healthy, delicious and easy to make! Thanks Kaila, they are perfect for hiking! Remove from the heat and stir in the cinnamon and salt then pour over the oat mixture, stir until everything is well combined. Ex: jumbo oats. Bookmarking for the future. I love cereal/granola bars and these look delicious. I wonder if I can skip brown sugar and bind them with agave syrup instead. Would you like any nuts in the recipe? I have omitted the chocolate and have added 1/2 cup of sesame seeds. Any tips? No-bake superfood granola bars - chewy granola bars packed full of superfood ingredients such as chia, pumpkin & linseeds, almonds, goji berries, oats, coconut oil & dark chocolate. Your email address will not be published. They are packed full of nutritious ingredients, and are seriously yummy too . This search takes into account your taste preferences. Thanks for sharing your wonderful recipe! Have fun! Chop into bars … Print Recipe. Can’t wait to eat them throughout the week. Thank you for letting me know, and say thank to your clever daughter for me . I tried to make raw breakfast bars and they crumbled and didn’t hold together very well. We clearly love our no bake snacks here, like this cashew cookie no bake bar, brownie larabars, and my favorite nut-free energy balls.. It’s time to go back to basics with the classic lunch box staple- The humble granola … My stepmom is the only other person who I’ve heard use that term; growing up I thought she was saying “Moorish”, which made a lot less sense . Can’t wait to make them for my grandchildren who live in Sydney.. Hi Freda, oh that’s so helpful! Healthy, nutritious and this easy no-bake recipe can me made in minutes. Perfect for "on-the-go" eating! Do you know the nutritional information? This no bake healthy granola bars … Hi Nicola, I think that if you use jumbo oats the bars might not hold together as well, I would go for regular rolled porridge oats if possible. Something that involves zero hours standing over a hot oven, or waiting patiently as my kitchen fills with delicious smells as all manner of treats bake. They are just so easy to grab on-the-go. No-bake granola bars. Hi Hannah, could you use coconut sugar, without them falling apart ? Thanks for sharing! These no-bake oatmeal peanut bars date energy bars are perfect as healthy dessert, as a post workout snack or maybe as a snack to take to work or school. Like steel cut? It was a tad sweet for me, but otherwise everyone loved them so much that I am making it again. I used three kinds of seeds – pumpkin, golden linseeds and chia, and the main base of the bars is porridge oats and puffed brown rice cereal, which is available from health food shops, or I found it in the gluten free section of my local supermarket. There are a few reasons I obsess over these no bake granola bars. Hi Bhuvana, thank you! I decided to give it another go though using your recipe and omgosh, they taste amazing! Notify me of followup comments via e-mail. I can’t wait to try these! Toasting them in the oven prior to making the bars is a great idea. store in the fridge or freezer. Use the overhanging parchment to lift the slab out of the tin then cut it into twelve slices using a very sharp serrated knife (slice it into quarters the cut each quarter into three strips.). :))). Yes No No Preference. Stayed together well. pumpkin seeds, rolled oats, honey, dried mulberries, dried fruit and 4 more. It’s nice for people to have a healthy option! I substituted the puffed brown rice with Tesco rice snaps & they’re still amazing! 10 minute No Bake Granola Bars. This easy recipe is made with granola, dried fruit and nuts, these make a great healthy grab and go snack for busy mornings!. Learn how to make homemade nut-free granola bars … These chewy granola bars are: easy enough for kids to make; packed with plant-based protein (nuts and seeds – no powders here) free of refined sugar; … Copyright Notice © Hannah Hossack-Lodge and domesticgothess.com. What kinds of oats are porridge oats? Tip the cooled oats and seeds into a large bowl along with the puffed rice cereal, almonds, chia seeds, dried cranberries, apricots and goji berries, mix everything together. I don’t know I’m afraid; you could try putting the recipe into My Fitness Pal https://www.myfitnesspal.com/recipe/calculator, Hi, looking at making these bars – any type of oats will work? Ingredients. Cooking Time: 10. My kids love this natural and HEALTHY granola … Method. Store-bought granola bars are typically packed with sugar and they don’t even taste very good. Line a 26cm/10in square tin with baking parchment, leaving some overhanging on either side. wanted to make this recipe but I couldn’t figure out when to add the chocolate. Skip the store bought granola bars and make them at home instead. If your dates seem a little dry, soak them in boiling water for 20 minutes, drain. Place the coconut oil, sugar and honey in a pan, heat gently until the sugar has dissolved then bring up to the boil and allow to bubble for a minute. These incredible no-bake superfood granola bars. #recipeoftheweek. They are soft, free of refined sugar and packed with good nutritional value. January 18, 2016 by hannahhossack 78 Comments. I’m so pleased you enjoyed them And it’s good to know that rice snaps work in place of puffed brown rice. Growing up, my favorite snack was granola bars. They look like ones kids would want to eat too! I’ve been relying on these No Bake Peanut Butter Honey Granola Bars lately for breakfast or afternoon snack. Chewy, no-bake peanut butter granola bars, Cranberry, pistachio and coconut energy bites, http://www.myfitnesspal.com/recipe/calculator, https://www.myfitnesspal.com/recipe/calculator, How Does Your Favorite Granola Bar Compare? Have your kids grab a make-ahead egg muffin, healthy breakfast cookies, or one of these on their way out the door and they can munch them on the way to school. Disclosure & Privacy, Copyright © 2020 Domestic Gothess on the Foodie Pro Theme. Thank you! x, I have such a sweet tooth that it is really difficult to cut out sugar, I’ve been trying to swap to things like yoghurt, fruit or these cereal bars instead of biscuits or cake and am mostly managing…it’s not easy though! HI! Hi Tara, I’ve never used stevia but I would hazard a guess that it is much less sticky than brown sugar and is also sweeter, so yes, that would be why the bars turned out too sweet and crumbly. Cool, roughly chop the almonds. The bars are bound together with a mixture of coconut oil, honey and brown sugar, yes there is sugar in these, but it works best to hold everything together and there is so much healthy stuff in these that I don’t think a little bit of sugar is going to do any harm. 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