Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Bagel Dog with Cheese and Bacon 9.25 875 409 45 18 2 106 1785 87 3 6 31 Bagel Dog with Cheese and Bacon Salmon & Plain Cream Cheese 8 661 216 24 13 0 63 1050 87 3 8 26 Salmon & Plain Cream Cheese Egg & Sausage Sandwich 8.5 689 301 33 10 0 219 1119 74 3 7 25 Egg & Sausage Sandwich Item 18895 Add. The Costco Kirkland Signature Everything Bagel is very versatile, it tastes good with cream cheese, butter, goes well with sandwich toppings and is flavorful enough to be enjoyed plain. As a result, bagels can run anywhere from 240 to 400 calories. Calories. The bagels freeze really well which helps if you’re not planning to eat the entire bag prior to … ... Costco Bakery Danish, Cream Cheese, 4.5 oz, 4 ct. : Calorie breakdown: 4% fat, 82% carbs, 14% protein. main content. ... Calories. Calories in Costco Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Costco Bagel. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. (Yeah no, that does not include the cream cheese.) There are 330 calories in 1 bagel (113 g) of Costco Plain Bagel. Large containers and servings! Item 39738 Add. Go. Food Item. Live Healthy & Happy. Costco bakery bagels parmesan 4 oz 6 ct 10 of my favorite plant based items at costco user added jalapeño cheddar bagel from costco calories calories in the costco parmesan cheese bagel Whats people lookup in this blog: : Calorie Breakdown: 14% fat, 70% carbs, 16% prot. Enter your email to receive great offers from Costco Business Delivery. Cheese Bagel 330 Cheese Danish 500 Cinn. According to the USDA, an average medium plain bagel has 277 calories. Customer Service; US ... Costco Bakery Water Boiled Bagels, Parmesan, 4 oz, 6 ct. Shop Costco.com for a selection of cheeses & butters. There are 330 calories in 1 bagel (125 g) of Costco Jalapeno Cheddar Bagel. Browse a variety of cheese wheels, cheese kits & platters, gourmet cheese & more from top brands. Start; Food Tracker. On average, a bagel that is 3 inches in diameter has 146 calories, whereas one that is 4.5 inches in diameter has 283 calories. Bagels vary in size, which means that the number of calories that they contain also varies. Costco is famous for Living Large! The type and amount of cream cheese used also largely affects calorie numbers. Get nutrition information for Costco items and over 200,000 other foods (including over 3,000 brands). Shop Costco.com for a selection of cheeses & butters Yeah no, that not. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary double. Fat, 70 % carbs, fat, sodium, sugar & 14 other nutrients items! & platters, gourmet cheese & more from top brands brands ) % carbs, %. 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